Who We Are

At Solitude Soothers, we are more than just a community—we are a movement dedicated to uplifting, supporting, and empowering teenagers, with a special focus on BIPOC and LGBTQ+ youth. We understand that navigating mental health, identity, and self-discovery can feel overwhelming, especially in a world that often doesn’t provide enough safe spaces for self-expression. That’s why we exist: to offer a judgment-free, affirming, and nurturing environment where every teen can feel seen, heard, and valued.

Our Mission

Our mission is simple but powerful: to create a space where young people can heal, express themselves, and build meaningful connections. We believe that mental well-being thrives in community, creativity, and conversation. Through intentional programming, supportive peer connections, and creative expression, we help teens build resilience, confidence, and a deeper understanding of themselves.

Why We Focus on BIPOC & LGBTQ+ Youth

Mental health struggles impact all teens, but BIPOC and LGBTQ+ youth often face unique challenges—systemic discrimination, cultural stigmas, lack of representation, and the pressure to conform. Many traditional support spaces don’t always reflect the lived experiences of marginalized teens, leaving them feeling isolated and misunderstood.

At Solitude Soothers, we center diverse voices, experiences, and needs, ensuring that every teen who walks through our doors (physically or virtually) feels a sense of belonging. Whether it’s through support groups, artistic expression, literature, or shared experiences, we are committed to creating a community where all identities are embraced, all struggles are validated, and all victories—big or small—are celebrated.

Our Approach

We believe that healing and self-discovery are deeply personal but should never be done alone. Our approach to mental wellness is holistic, rooted in three core values:

💛 Community – Healing happens when we feel connected. We foster a welcoming, inclusive space where friendships can form, stories can be shared, and no one has to feel alone in their journey.

🎨 Creativity – Self-expression is a powerful tool for healing. Through art, music, storytelling, and movement, we help teens explore and process their emotions in ways that feel natural and meaningful to them.

🌱 Empowerment – Every teen deserves to feel strong, confident, and capable of shaping their own future. We provide tools, discussions, and experiences that encourage self-love, resilience, and personal growth.

More Than Just a Support Space

Solitude Soothers isn’t just a place to cope—it’s a place to thrive. Here, teens find lifelong friendships, self-acceptance, and the confidence to embrace their unique identities. We don’t just offer support; we offer hope, creativity, and a vision for a future where every teen can step into their power.

If you’re looking for a space where you can be your authentic self, find understanding and support, and explore new ways to care for your mental health, Solitude Soothers is here for you. 💜