24/7 Emergency Helplines
If you or someone you know is battling depression and contemplating suicide, it's important to seek help immediately. Here are some emergency numbers and resources specifically for women:
United States
- National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255) or 988 (new shorter number)
- Crisis Text Line: Text "HELLO" to 741741
- SAMHSA's National Helpline: 1-800-662-HELP (1-800-662-4357)
United Kingdom
- Samaritans: 116 123
- Shout Crisis Text Line: Text "SHOUT" to 85258
- Mind Infoline: 0300 123 3393
Canada
- Crisis Services Canada: 1-833-456-4566 or text 45645
- Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
Australia
- Lifeline Australia: 13 11 14
- Beyond Blue: 1300 22 4636
India
- Snehi Foundation: 91-22-2772 6771
- AASRA: 91-9820466726
International Resources
- International Association for Suicide Prevention (IASP): Find a helpline by country
Online Resources
- Befrienders Worldwide: https://www.befrienders.org (Provides contact details for helplines around the world)
- International Suicide Prevention Wiki: https://www.spwiki.org (Comprehensive list of international helplines and resources)
If you're unable to find a specific hotline or need immediate help, it's crucial to go to the nearest hospital emergency room or contact local emergency services. Reaching out to a trusted friend or family member for support can also be very helpful.
Remember, seeking help is a sign of strength, and there are people and resources available to support you.