24/7 Emergency Helplines

If you or someone you know is battling depression and contemplating suicide, it's important to seek help immediately. 

📞 24/7 Emergency Hotlines

If you or someone you know is in crisis, help is available. These hotlines provide free, confidential support 24/7. You are never alone. 💜

🚨 Immediate Crisis Support

📞 988 Suicide & Crisis Lifeline – Dial 988 (U.S.) for immediate mental health crisis support.
📱 Crisis Text Line – Text HOME to 741741 for free, 24/7 emotional support.
🌍 Befrienders Worldwide – Find a crisis hotline in your country.

🌈 LGBTQ+ Support

🏳️‍🌈 The Trevor Project – Call 1-866-488-7386 or text ‘START’ to 678-678 for LGBTQ+ youth crisis support.
📞 Trans Lifeline – Call 877-565-8860 (U.S.) or 877-330-6366 (Canada) for peer support by and for trans people.

✊ BIPOC Mental Health Support

🖤 BlackLine – Call 1-800-604-5841 for crisis support and advocacy by and for Black, Indigenous, and People of Color.
📱 Asian Mental Health Collective – Find mental health resources.
🪶 We R Native – Text ‘NATIVE’ to 94449 for Indigenous youth support.

📞 Additional Resources

💙 National Domestic Violence Hotline – Call 1-800-799-7233 or text ‘START’ to 88788.
🌱 RAINN (Sexual Assault Hotline) – Call 1-800-656-HOPE (4673) for confidential support.
🏥 SAMHSA Helpline (Substance Use & Mental Health) – Call 1-800-662-HELP (4357) for treatment referrals.

💜 You matter. Help is just a call or text away.

If you're unable to find a specific hotline or need immediate help, it's crucial to go to the nearest hospital emergency room or contact local emergency services. Reaching out to a trusted friend or family member for support can also be very helpful.

Remember, seeking help is a sign of strength, and there are people and resources available to support you.