24/7 Emergency Helplines

If you or someone you know is battling depression and contemplating suicide, it's important to seek help immediately. Here are some emergency numbers and resources specifically for women:

United States

  • National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255) or 988 (new shorter number)
  • Crisis Text Line: Text "HELLO" to 741741
  • SAMHSA's National Helpline: 1-800-662-HELP (1-800-662-4357)

United Kingdom

  • Samaritans: 116 123
  • Shout Crisis Text Line: Text "SHOUT" to 85258
  • Mind Infoline: 0300 123 3393

Canada

  • Crisis Services Canada: 1-833-456-4566 or text 45645
  • Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868

Australia

  • Lifeline Australia: 13 11 14
  • Beyond Blue: 1300 22 4636

India

  • Snehi Foundation: 91-22-2772 6771
  • AASRA: 91-9820466726

International Resources

  • International Association for Suicide Prevention (IASP): Find a helpline by country

Online Resources

If you're unable to find a specific hotline or need immediate help, it's crucial to go to the nearest hospital emergency room or contact local emergency services. Reaching out to a trusted friend or family member for support can also be very helpful.

Remember, seeking help is a sign of strength, and there are people and resources available to support you.