What We Do
We curate experiences that nurture emotional well-being, self-expression, and community support. Our programs are designed to uplift, inspire, and provide meaningful connections:
🌿 Support Groups
Our peer-led and virtual support groups provide a judgment-free space to discuss mental health, identity, relationships, and personal struggles. Teens can share their experiences, receive encouragement, and know they’re not alone in their journey.
🎨 Art Therapy Workshops
Art is a powerful tool for self-expression and healing. Our guided workshops allow teens to explore their emotions through painting, drawing, journaling, and other creative outlets. No artistic skill is required—just a willingness to explore and express.
📖 Book of the Month Club
Literature has the power to spark important conversations and expand perspectives. Each month, we select a book by diverse authors that highlights themes of identity, resilience, and mental health. Our discussion groups provide a space to reflect, relate, and connect through storytelling.
🎤 Open Mic Nights
A platform for voices that deserve to be heard. Whether it’s poetry, music, spoken word, or personal storytelling, our open mic nights offer a safe and supportive stage for teens to express themselves and celebrate their creativity.
🎬 Monthly Movie Night
Representation matters. Our movie nights feature films that uplift BIPOC and LGBTQ+ voices, challenge societal norms, and encourage thought-provoking discussions. Each screening is followed by an open conversation where teens can share their perspectives and connect over shared experiences.
Join Our Community
You are not alone. Solitude Soothers is here to remind you that your story matters, your voice is powerful, and your well-being is important. Whether you're looking for support, creative outlets, or just a place to belong, we welcome you with open arms.